From Chaos To Calm: Self-Regulation Strategies for ECEs

Working in Early Childhood Education can be incredibly demanding, often leading to high stress levels. Discovering new strategies for self-care - such as recognizing your personal stress triggers, understanding your usual reactions, and incorporating movement, music, stretching, and proper nutrition - can significantly enhance your ability for self-regulation.

This interactive workshop is designed to equip Early Childhood Educators with innovative strategies that can be immediately applied to elevate your emotional well-being and those around you.

Join us to discover empowering techniques that will support you in your vital work!

Facilitator: Nancy Ceulemans and Heather Cukierski

This dynamic webinar will be presented by Nancy Ceulemans and Heather Cukierski. They are enthusiastic speakers and authors with a strong focus on the emotional and physiological wellbeing of educators. Known for their relatable approach they help make sense of how stress affects both teaching and learning. Feedback from past participants has highlighted the sessions are insightful, interactive, and enjoyable.

Workshop fee: $30

Deadline to register: January 16th, 2026

Requirements:

• A Laptop or Computer
• Access to an Internet Service & email (we'll send you a link to the session).
• Headset (you can borrow one from us)
• Registered participants will receive detailed instructions.

Please Note Our Payment Process

Credit Card or VISA Debit payment *Credit or Debit Card payments can be paid over the phone on 1-(902)-690-2531, or in-person at NSCC-Kingstec Campus*

• Registration form AND payment are to be received by us at least ONE WEEK IN ADVANCE (unless otherwise noted).
• Registrations cannot be processed, nor spaces held, until both registration form and payment are received.
• Cancellations must be processed before the workshop occurs. Please contact us at least one week prior to a workshop if you are unable to attend.

Please contact Cette adresse e-mail est protégée contre les robots spammeurs. Vous devez activer le JavaScript pour la visualiser. or Cette adresse e-mail est protégée contre les robots spammeurs. Vous devez activer le JavaScript pour la visualiser. for more details.

*please keep our workshop guidelines in mind* https://www.nscc.ca/ecdsc/professional-development/kingstec-guidelines.asp

Organizer: Early Years Professional Development
Early Years Professional Development